{"product_id":"quick-healthy-family-recipes-ebook","title":"Quick \u0026 Healthy Recipes for Tired Nights - Ebook","description":"\u003ch3 dir=\"ltr\"\u003equick, healthy family recipes for the nights you’re running on empty\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003edinner happens every night, whether or not you have the energy for it. this recipe ebook is for the 5:30pm version of you: tired, half-thinking about tomorrow, with someone already asking what’s for dinner.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003einside are 20 easy family meals, every one ready in 30 minutes or less. they’re made from scratch with whole ingredients from a normal supermarket, not from packets or seasoning sachets. these are healthy weeknight dinners the whole family will actually eat, plus quick breakfasts, lunchbox ideas and a few desserts made mostly from fruit.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003ewhat’s inside the recipe book\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003emornings:\u003c\/strong\u003e banana oat pancakes, green scrambled eggs on sourdough, spinach \u0026amp; cheese egg muffins, cinnamon apple porridge.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e30-minute weeknight dinners:\u003c\/strong\u003e hidden veg bolognese, golden chicken tenders with smashed peas, beef taco bowls with homemade seasoning, honey garlic salmon, creamy tomato \u0026amp; ricotta pasta, chicken fried rice, one-pan lemon chicken \u0026amp; orzo, mild chicken \u0026amp; coconut curry, lamb kofta pitas with tzatziki, beef \u0026amp; broccoli stir-fry.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003elunchbox \u0026amp; snacks:\u003c\/strong\u003e banana oat muffins, smooth homemade hummus, zucchini \u0026amp; corn fritters, nut-free oat, date \u0026amp; seed bites.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003esomething sweet:\u003c\/strong\u003e chocolate banana nice cream, warm berry \u0026amp; apple crumble pots.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003emade to be easy to follow\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eevery recipe has its own photo, honest prep and cook times, metric measurements with cup conversions, and short numbered steps. each one also has a tired-night tip for shortcuts, make-ahead and freezing. the book shows which pieces from your Thallō teak utensil set each recipe uses, and includes a one-page guide to caring for wooden utensils so they last for years.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e digital PDF recipe ebook, 29 pages\u003cbr\u003e\u003cstrong\u003eRecipes:\u003c\/strong\u003e 20 quick and healthy family meals, each ready in 30 minutes or less\u003cbr\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e metric with cup conversions; oven temperatures fan-forced\u003c\/p\u003e","brand":"Thallō","offers":[{"title":"Default Title","offer_id":51810574205174,"sku":null,"price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/4763\/5702\/files\/thallo-recipe-book-product-image.jpg?v=1791500596","url":"https:\/\/www.thallolife.com\/products\/quick-healthy-family-recipes-ebook","provider":"Thallō","version":"1.0","type":"link"}